Nowadays, many people drink water immediately after consuming syrup. Although there are those who think that this behavior is harmless, experts warn about the negative effects of consuming water after drinking syrup. Here are the effects that can occur after drinking water.
Nowadays, many people continue this habit believing that drinking water immediately after consuming syrup is harmless. According to Dr. Kanika Bobli, drinking water after consuming cough syrup can cause adverse effects.
Drinking water immediately after drinking syrup or cough syrup can lead to unexpected problems and increase cough instead of reducing it.
HOW LONG DO YOU NEED TO WAIT FOR WATER CONSUMPTION?
Cough syrups usually contain ingredients such as glycerin, honey, and various plant extracts. These ingredients create a protective barrier on the upper part of the mucous membrane of the throat, reducing mucus production and thus relieving the severity of coughing. However, if water is drunk immediately after drinking the syrup, this protective barrier is broken at an early stage and the effect of the syrup is weakened.
As a result, mucus production may increase again and the cough may become more severe. Experts state that avoiding drinking water for a while after consuming cough syrup can help the medicine stay in the throat longer, thus relieving the cough more effectively. Therefore, it is recommended to wait at least 15-30 minutes after taking the syrup before drinking water, so that the syrup can fully perform its function.
REDUCES THE EFFECT OF SYRUP
Drinking water after taking syrup can reduce the effectiveness of the syrup and put unnecessary strain on the stomach. Syrup usually contains medicines that need to remain in the mouth and throat for a certain period of time. Drinking water can cause the syrup to lose its effect quickly and can cause the stomach to be loaded with more fluids unnecessarily.
For these reasons, it is important to avoid drinking water immediately after drinking syrup so that the medicine can show its full effect. Experts emphasize that it would be more beneficial to wait a certain period of time before drinking water after taking syrup.
NATURAL SOLUTION FOR CONTINUOUS COUGH
A persistent cough can be an uncomfortable and difficult situation to live your daily life. However, it is possible to alleviate this problem with natural solutions. Here are some natural solutions that can help with a persistent cough:
Honey and Lemon Mixture: Honey soothes the throat and relieves cough, while lemon contains vitamin C and strengthens the immune system.
How to use: You can add a teaspoon of honey and a few drops of lemon juice to a glass of warm water and drink it.
Ginger Tea
Ginger can reduce throat irritation thanks to its anti-inflammatory properties.
How to use it?
You can consume it as tea by slicing fresh ginger and brewing it in boiling water for a few minutes.
Salt Water Gargle
Salt water can clear the throat and reduce irritation.
How to use it?
Add half a teaspoon of salt to a glass of warm water, mix it and gargle with this mixture several times a day.
Mint Tea
Peppermint works as a natural decongestant and soothes the throat.
Source : https://www.ntv.com.tr